It hurts to type tonight. This picking at my nails with the cuticle clippers is so out of control. I can not remember a time when they have been this bad. It's more than just a habit, it's an obsession.
I took pictures to show y'all, but some of you might be delicate flowers and get grossed out so I will just link to them. For the more sturdy, who like to see gross things even if it grosses them out, click here for the fingernails and here for a toenail.
While googling for ways to quit doing this, I found a very interesting article that describes, perfectly, what the nail picking does for me and how it makes me feel. If this is a problem for yourself or someone you know, check it out.